"Every minute on the minute"Starting at 0 up to 30 minutes...every other minute do the following on the minute.3 SnatchesRecover to next minute3 Burpee pull-upsRecover to next minute and repeat cycle until you do 15 sets of each.
"Every minute on the minute"
ReplyDeleteStarting at 0 up to 30 minutes...every other minute do the following on the minute.
3 Snatches
Recover to next minute
3 Burpee pull-ups
Recover to next minute and repeat cycle until you do 15 sets of each.