WOD - "CNS Shock"

CNS Shock:
- C2 400m x 2
- Box Squat, 6, 5, 4, 4
- GHD, 3x15
- Front Squat, 6, 5, 4, 4
- Sprint 400m x 2
- O/H Squat, 6, 5, 4, 4
- Snatch Squat (Skill only)
- C2 400m x 2