Tuesday, March 27, 2012
WOD - "Rocketman" (Revisited)
For time:
- 400m Sprint
- 30 Pullups
- 400m C2 Row
- 20 Burpees
- 400m Sprint
- 10 Wall Climbs
- 400m C2 Row
- 20 Burpees
- 400m Sprint
- 30 Pullups
- 400m C2 Row
Fun stuff. Have a good'un.
1 comment:
Ryan
May 24, 2019 at 12:26 PM
20:56 all rows
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20:56 all rows
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