WOD - "5x5 Lower Complex"

5 sets, 5 reps of the following:
- Deadlift
- Box Squats
- Overhead Barbell Lunges
- Farmer Carry Complex (80 or 90 lbs. dumbbells in each hand)
- Box Jumps (36" Box)

Core and Cooldown:
- Floor Sweeper & GHD Complex