Congratulations to all the graduates of Officer Candidate School this summer. Now that we are back, it's time to fire this blog back up.
I am planning on taking a few days off (maybe throw in some active recovery and serious stretching), however, I will begin posting new WODs and killer workouts in no time.
Enjoy the rest of your summer, folks...and in the meantime, happy training.
Congrats to everybody that graduated from OCS this summer. Can't wait for functional fitness to return to this page. I find it far more beneficial than the crossfit main site and other crossfit affiliated sites.
ReplyDeleteSemper Fi
Congratulations SSgt, and everyone else who graduated. I'm looking forward to seeing some good wods. I'm also interested in hearing how the kind of workouts we do prepared you for OCS.
ReplyDeleteFellas,
ReplyDeleteThere is no doubt that our workout routine adequately prepared us for the physical rigors of OCS. OSU injuries were few and far between and we all dominated the majority of graded physical events. I think we're on to something...