Thursday, February 9, 2012

Thrusters and Sit-ups

50 Barbell Thrusters
50 X-Fit Sit-Ups

3 Minute Break

Repeat

5 comments:

  1. Lt Lindauer - 3:17/3:44
    SSgt Montgomery - 2:40/3:09
    SSgt Murch - 2:53/4:05
    ENS Dreiss- 4:45/6:12
    Lt Fouse - 4:45/6:30
    SSgt North - 2:33/3:08
    Maj Flurry - 2:37/3:10
    Lt Tipton - 2:49/2:56
    Wright - 2:57/3:57
    Carnazza - 2:38/3:28

    ReplyDelete
  2. 2:29/3:02...SSgt Montgomery said that it doesn't count because no one saw it. I attribute it to M5 and having 30 minutes until I needed to get to class.

    ReplyDelete