WOD - "Vanity Strength Day"

Warm up

3 sets, 8-10 reps of the following:
- Incline Dumbbell Bench
- Preacher Curls
- Flat Dumbbell Bench
- Rope Cable Curls
- Wolverine / Flies w/ Cables
- Dumbbell Hammer Curls

Cool down and Core:
- Decline Bench Situps
- 2 x 30 second "L" Holds