Saturday, June 18, 2011

WOD - "Active Recovery"

3-5 Miles at an 8:00 pace.

Try to beat the rain.

For those of you that have been asking for Paleo / Primal friendly recipes, check out this badass website I stumbled across. Tons of ideas and lots of meat.

1 comment:

  1. Hi, thanks for linking to my site! Be sure to check back from time to time as I will update the list as I add new recipes.
    -Ryan Wilder
    http://notinmoderation.wordpress.com

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